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The Shift

Make the Shift. Create a Life You Love Living.

The Shift is a lifetime coaching membership designed to help you manage your mind, feel better consistently, and create meaningful results in every area of your life. Through weekly live coaching, powerful tools, and a supportive community, you’ll begin experiencing greater clarity, confidence, and momentum within weeks, with skills that last a lifetime.

Enrollment opens Monday, March 9th. Join the waitlist to be the first to secure your spot. 

JOIN WAITLIST

Picture what becomes possible...

Imagine waking up without the immediate mental noise.

No spiraling.
No overanalyzing.
No waiting to “feel ready.”

You feel steady.
Clear.
Capable.

You make decisions without second-guessing yourself.
You handle hard conversations with calm instead of anxiety.
You move toward your goals without needing constant motivation.

You stop avoiding the life you want.
And start building it.

 

Here’s What You’ll Be Able To Do:

• Trust your decisions without obsessing over them
• Navigate uncertainty with confidence
• Regulate your emotions instead of being ruled by them
• Speak up clearly and set boundaries
• Take aligned action even when fear is present
• Create momentum instead of waiting for inspiration
• Feel lighter in your day-to-day life
• Show up powerfully in your career, relationships, and personal growth

And most importantly —

You’ll stop wondering if life could feel better.

You’ll know it can.
Because you’ll be living it.

There's just one problem...

Achieving this goal is easier said than done

  • You’ve probably tried to “think positive.”
    You’ve listened to podcasts.
    You’ve read the books.
    You’ve told yourself to just be stronger, calmer, more disciplined.

    But the truth is…

    This stuff is hard because no one ever taught you how to actually manage your mind.

    You were taught how to work hard.
    How to push through.
    How to be responsible.
    How to achieve.

    But you were never taught:

    • How to regulate your emotions in real time

    • How to stop spiraling when doubt shows up

    • How to make decisions without overthinking

    • How to create confidence instead of waiting for it

    • How to take action while fear is still present

    So you stay stuck in cycles.

    Overthinking.
    Second-guessing.
    Starting and stopping.
    Waiting to feel ready.

    Not because you’re incapable.

    But because you don’t yet have the tools.

    And tools change everything.

Here's the truth:

It doesn't have to be this way

 

You don’t need more motivation.
You don’t need more discipline.
You don’t need to “try harder.”

You need tools.

When you learn how your thoughts create your emotions…
When you understand how to regulate your mind instead of being ruled by it…
When you stop waiting to feel ready and start moving anyway…

Everything shifts.

You don’t become fearless.

You become skilled.

Skilled at handling discomfort.
Skilled at making decisions.
Skilled at creating confidence on purpose.

And once you have those skills?

You can use them anywhere.

Because when you shift how you think,
you shift how you live.

"Coaching has helped me grow my confidence, realize that imposter syndrome is normal, and it has helped build connections/friends from all over the Country."


hannah, coaching client
Introducing

The Shift

A lifetime coaching membership designed to help you manage your mind, feel better consistently, and create meaningful results in every area of your life.

 

Member Portal + The 6-Step Shift Process

Inside the Member Portal, you’ll access my signature 6-Step Process for Making Any Shift in Your Life — a clear framework to move from stuck to decisive. Use it to navigate career changes, confidence blocks, relationship shifts, and any next level you’re ready for.

Weekly Live Coaching Calls

Join a live coaching call each week where you can get coached, learn from others, and apply the tools in real time. This is where insight turns into action and momentum begins.

We start Thursday, April 9th

Private Community Group Chat

You’re not doing this alone. Inside our private community, you’ll receive ongoing support, connection, and accountability from others who are committed to becoming the next version of themselves.

Private Podcast with Replays

Access weekly call replays and exclusive coaching content in a private podcast you can listen to anytime. Growth that fits into your real life — on walks, in the car, or between meetings.

Here's what you'll learn

The 6 Step Process to make any Shift in your life confidently. 

Step 1

Listen to the Whisper Decide and Commit

We identify the shift that is happening, planned or unplanned, and you decide to get on board instead of resisting it.
You learn to bring doubt and uncertainty with you instead of waiting for them to disappear.
You move from victim energy into ownership and forward momentum.

Step 2

Declutter Your Brain

We unpack your mental chatter and separate background noise from useful thoughts.
You learn what feelings you must be willing to feel and what emotions you need to generate on purpose.
Overwhelm decreases. Clarity increases. You feel steadier in real time.

Step 3

Create The Vision

We define what a 10 out of 10 outcome looks like for you and reconnect you to your deeper purpose.
You stop reacting and start leading your life intentionally.
Direction sharpens. Motivation strengthens.

Step 4

Tap Into Capability

We uncover your strengths, patterns, and emotional resilience.
You practice becoming your own best friend, building trust, compassion, and certainty from within.
Confidence becomes a skill you build instead of something you wait to feel.

Step 5

Pull From Your Future Self

We define the version of you who has already navigated this shift successfully.
You practice her thoughts, standards, and responses now.
Your capacity stretches. Your identity expands.

Step 6

Action Acceleration

We create a clear roadmap and take the next best step without trying to solve everything at once.
You take action, evaluate, adjust, and repeat.
Momentum builds. Results compound. You create your own process.

How does this sound?

Your life after making the Shift...

      • You wake up without mental chaos running the show.
      • You make decisions without spiraling for hours.
      • You handle hard conversations with steadiness instead of anxiety.
      • You feel capable in uncertainty instead of feeling paralyzed by it.
      • You stop waiting to feel confident and start moving forward anyway.
      • You trust yourself.
      • You recover faster when things do not go as planned.
      • You take action without needing perfect clarity first.
      • You feel lighter in your day to day life.
      • You are no longer chasing motivation.
      • You have tools, and because you have tools, you create results.

Sarah achieved this amazing result:

"Coaching has helped me believe in myself, stay focused on my goal, and gave me the support I need. Coaching has helped me show up as my best self during the hiring process and ultimately land a role that feels like the perfect fit. I am so thankful for the weekly coaching sessions that kept me motivated and confident throughout my job search. It gave me the tools and mindset I needed to land my current position and step into this new chapter with excitement."

Stacey achieved other amazing result:

"Everyone's journey looks a little different, mine was messy. That's why wearing this suit means more to me than nothing I've ever accomplished. I proved it to myself that I was capable of so much more. Thank you again."

Ready to make the shift? Choose your payment plan & join us inside:

Pay in Full

$1,200

  • Lifetime membership inside The Shift
  • Weekly live coaching calls
  • Private community group chat
  • Private podcast with all call replays
  • Full access to the Member Portal
  • The 6 Step Process for Making Any Shift in Your Life
JOIN WAITLIST

3 payments of

$400

  • Lifetime membership inside The Shift
  • Weekly live coaching calls
  • Private community group chat
  • Private podcast with all call replays
  • Full access to the Member Portal
  • The 6 Step Process for Making Any Shift in Your Life
JOIN WAITLIST

Get a taste of The Shift with life coaching integration on each call!

Enroll now for The Shift Preview Calls

Enroll in Preview Calls HERE

Monday, March 9th 

The Shift Preview Call #1

We will be talking about how to create Confidence in Uncertainty, and how to take action with doubt. 

Tuesday, March 10th

The Shift Preview Call #2

We will be talking about creating momentum and taking action even with fear of failure. 

Wednesday, March 11th 

The Shift Preview Call #3

We will be covering how to declutter you brain to make small and big Shifts in your life. 

And there is more!

When you enroll before March 27th, you'll also get :

The Founders Bonus

✔ A private LIVE workshop experience walking through my full 6 Step Process for Making Any Shift in Your Life
✔ The opportunity to go through the process in real time with me
✔ Lifetime access to the complete 6 Step Process housed permanently inside the Member Portal
✔ Founders recognition as part of the original group who stepped in first

This is not a separate course.

It is a live, immersive experience where you will apply the process directly to a real shift in your own life.

After we complete it together live, the full framework will remain inside the portal as foundational curriculum for members.

Enrollment opens Monday, March 9th....Enroll before March 27th to secure your access to The Founder BONUS.

JOIN WAITLIST

Meet your Coach

Hi, I'm Janessa

Hey. I am Janessa Dean, and I have worked in healthcare for the last 15 years, seven of those as a Flight Nurse. I have had the extreme honor of working alongside some of the most incredible healthcare workers and first responders.

During that time, I realized something.

While I felt confident at work, thriving in a fast paced environment fueled by adrenaline and purpose, that confidence did not always follow me home.

When the shift ended, everything felt different.

I often could not relate to friends or family because of what I had seen and experienced. I started isolating. I held in my emotions. Sometimes I even longed to work more because it felt easier than slowing down.

That is when I found coaching.

I have coached hundreds of people inside my programs and one to one, and I currently run The Flight Prep Academy with about 100 people who want to get into Flight.

Coaching gave me the tools to process what I had been carrying, reconnect with myself, and finally feel fulfilled both at work and at home.

It changed everything.

Now I am on a mission to help others do the same. To help people build confidence, balance, and purpose in every part of their life.

Because big and small shifts will continue to happen.

And I want to show you how to stop navigating them from pressure and start leading them from power.

Through these coaching tools, you will learn to manage your mind, feel better, and love yourself and your life while you are creating it.

This is what coaching gave me.

And it is possible for you too.

 

 

This is possible for you too.

Your path to making The Shift

1. Join The Shift

Click the enrollment button and complete your enrollment. Within minutes, you will receive your login details. Watch the welcome video to get started.

2. Dive in and take action

Dive in and take action. Attend your first coaching call, begin applying the tools, and add yourself to the community group chat to start making connections right away.

3. Expand your capacity

Learn how to feel doubt and move anyway. From managing your mind to taking decisive action, you will build the capability to navigate any shift in your life with confidence.

JOIN WAITLIST

This is for you if:

  • You are ready to decide and commit to making a shift.
  • You are willing to feel doubt and fear and take action anyway.
  • You are done overthinking and ready to become decisive.
  • You want to grow your capability and expand your capacity to handle more.
  • You are ready to recreate big things in your life.
  • You are ready to lead yourself instead of waiting to be led.

Are you ready to make the Shift Confidently?

 

You do not need more time.
You do not need more motivation.
You need a decision.

A decision to grow.
A decision to lead yourself.
A decision to build the life you know you are capable of.

The tools are here.
The support is here.
The room is ready.

The only question is this.

Are you?

 

JOIN WAITLIST

Frequently Asked Questions

 

This is your moment.

 

You are not here because you lack ambition.
You are here because you know you are meant for more.

You are already a doer.
An overachiever.
Someone who carries a lot.

It is time to stop operating from pressure and start operating from power.

It is time to stop thinking about the shift and make it.

Here's what's waiting for you on the other side:

  • Calm under pressure

  • Confident, decisive action

  • Emotional control instead of reaction

  • Expanded capacity without burnout

  • Bigger results

  • A life you lead & LOVE

     

Ready to make the shift? Choose your payment plan & join us inside:

Pay in Full

$1,200

  • Lifetime membership inside The Shift
  • Weekly live coaching calls
  • Private community group chat
  • Private podcast with all call replays
  • Full access to the Member Portal
  • The 6 Step Process for Making Any Shift in Your Life
JOIN WAITLIST

3 payments of

$400

  • Lifetime membership inside The Shift
  • Weekly live coaching calls
  • Private community group chat
  • Private podcast with all call replays
  • Full access to the Member Portal
  • The 6 Step Process for Making Any Shift in Your Life
JOIN WAITLIST