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The Shift Coaching Group:

Become Confident, Balanced & Fulfilled-At Work and at Home

 

A 12-week live coaching experience for healthcare workers & first responders ready to shift from chaos to purpose — and start creating big things in their life.

 

For Healthcare Workers & First Responders who want to shift in and out of their personal and professional life more confidently, boldly, and with purpose-and create BIG things. 

Opening for enrollment November 10th-November 24th ONLY

COUNT ME IN

Problem 1

You feel confident in your shift but insecure in your personal life.

Problem 2

You give so much at work that when you get home, there’s little left for yourself or your relationships.

Problem 3

You’ve forgotten how to dream outside the job — you feel stuck, overwhelmed, or disconnected from who you truly are.

The chaos that stays with you after the shift. The guilt, the exhaustion, the self-doubt creeping in.
The longing for something more — something beyond daily survival.

That’s Why I Created This...

 

I’ve worked in healthcare for the last 15 years — seven of those as a Flight Nurse — and I’ve had the extreme honor of rubbing shoulders with some of the most incredible healthcare workers and first responders.

I realized during that time that while I felt confident at work — thriving in the fast-paced environment, fueled by adrenaline and purpose — that confidence didn’t always follow me home.

When the shift ended, things felt different.
I often couldn’t relate to my friends or family because of what I’d seen and experienced.
I started isolating, holding in my emotions, and sometimes even longing to work more because it felt easier than slowing down.

That’s when I found coaching.

Coaching gave me the tools to process what I’d been carrying, to reconnect with myself, and to finally feel fulfilled both at work and at home.

It changed everything.

Now, I’m on a mission to help others do the same — to help healthcare workers and first responders build confidence, balance, and purpose in every part of their life.

Because if we can live out our jobs with purpose, imagine what we can create — and how boldly we can live — off the shift as well.

 

My Promise To You

By the end of this program, you will feel more confident — not just in your job, but in your whole life.


You’ll gain clarity on what you truly want, build habits that support your growth, and step into a life you love both on & off of shift.

GET STARTED

What You'll Get:

12 Weekly Live Coaching Calls over zoom

Every Thursday at 12:00 PST/13:00 MST/14:00 CST/15:00 EST (December 4th-March 5th, 2026)— same link, same time, real progress each week.

Private Community Group Chat

Daily support, accountability, and connection with people who understand your world.

Member Portal + Replays Library

Miss a session? Every call and training is recorded and available in your portal anytime until March 13th, 2026.

 Weekly Coaching Themes Inside The Shift

 

Each week of The Shift builds on the next — helping you regulate, rebuild, and rise with the confidence to lead, grow, and create a life you love both on and off the job.

 

Downregulation & Boredom — learning to slow down, find calm, and be present when the chaos stops.

 

Imposter Syndrome — building self-trust and confidence in who you already are.

 

Relationships — deepening communication and connection, both personally and professionally.

 

Permission to Play Big — releasing fear and stepping into the version of you that’s meant for more.

 

Confidence in the Unknown — moving forward even when you can’t see what’s next.

 

Growing Confidence — embracing both your strengths and weaknesses as part of your power.

 

People Pleasing — breaking free from the need to prove or please, and honoring yourself fully.

 

Belief Work vs. Doing More — creating results from belief and alignment, not overworking or hustling.

 

Caring for Yourself — rebuilding your mental, emotional, and physical energy.

 

Work / Life Balance — creating sustainable rhythms so you can thrive in both.

 

Navigating Off-the-Clock Pressure & Big Life Changes — releasing control and handling transitions with grace.

 

Creating Big Goals — mapping out your next chapter and building momentum toward what’s possible.
GET STARTED

HEAR IT FROM

From my Current Clients

Stacey
Flight Nurse

"I left some room for magic and it was the final step I needed on my 3.5 year healing journey of finding myself again, remembering who I was, and unlocking my full potential"

 

Sarah
ER Nurse turned Flight Nurse

"This group has helped me believe in myself, stay focused on my goal, and gave me the support I needed. Coaching has helped me show up as my best self during the hiring process and ultimately land a role that feels like the perfect fit. I am so thankful for the weekly coaching sessions that kept me motivated and confident throughout my job search. It gave me the tools and mindset I needed to land my current position and step into this new chapter with excitement."

 

 

By the end of The Shift, you’ll likely: 

 

âś… Feel resilient and confident, even when chaos hits
✅ Rebalance your energy so work doesn’t drain your life
✅ Strengthen relationships — with yourself and the people you love
âś… Know how to set and achieve meaningful, big goals
✅ Experience more joy, peace, and fulfillment — no matter the shift
âś… Trust yourself enough to grow beyond what you thought was possible

 

Imagine closing your shift and coming home without carrying the weight of the day.
Imagine being fully present — with your family, your goals, and yourself.
That’s what’s possible inside The Shift.

 

JOIN NOW

Are you ready to meet the newest version of you?

The next steps...

RESERVE YOUR SPOT BY PAYING ON THIS PAGE

 This will be the only round I will be offering The Shift Group Coaching at this Introductory Price. This first round is built to be a “hell yes” decision for you.

LOGIN TO MEMBER PORTAL & WATCH WELCOME VIDEO 

 Get one zoom link to join all the Weekly calls on Thursday's, with replays all available inside your member portal to rewatch anytime till March 13th, 2026.

JOIN THE COMMUNITY GROUP IMMEDIATELY

Get instant access to The Community Group Chat to get 24/7 support from the Community in between calls during implementation & for any realtime questions. 

GET STARTED

Frequently Asked Questions

What if I miss a session?

All sessions are recorded and uploaded to your member portal. You can rewatch anytime until March 13, 2026.

 

 

Will this helps someone in any first responder/ healthcare role?

Yes. Whether you’re a nurse, EMT, paramedic, respiratory therapist, or other, this is built for people who carry life-and-death responsibility and want growth & create BIG things beyond the job.

What if I don't know what I want?

That's exactly the work we'll do-helping you find clarity, vision, and confident direction. 

What is the time commitment?

To get the most out of the coaching at least one hour coming to the call, or rewatching the replay each week will help you get the most out of it.

This will be about creating a shift both on and off the job. Once you start to feel the power of coaching, you'll quickly see your own beliefs changing and confidence growing. 

Is it all online?

Yes! All the calls are at the same time over zoom on Thursday's @ 12:00 PST/ 13:00 MST/ 14:00 CST/ 15:00 EST starting December 4th-March 5th, 2026.

You can join us from any time zone in the US or anywhere in the World. All calls will be recorded and on the member portal to rewatch anytime over and over again until March 13th, 2026.

Still on the fence about joining?

DM me on IG @janessadeancoaching or Book a 20 minute on the fence all with me. Bring your questions and concerns to make a decision either way on the call. 

Book a 20 Minute Call HERE

GET STARTED

Choose What Suits You

ONE-TIME PAYMENT

$497

  • 12 Weekly Live Coaching Calls

  • Private Community Group Chat

  •  Personal Member Portal with Replays

  • Weekly Coaching Themes & Tools

  • Introductory Group Price

  • Undeniable Confidence & Belief in Yourself

Join email list for when enrollment opens 11/10-11/24

TWO MONTHLY PAYMENTS

$260

  • 12 Weekly Live Coaching Calls

  • Private Community Group Chat
  • Personal Member Portal with Replays
  • Weekly Coaching Themes & Tools
  • Introductory Group Price
  • Undeniable Confidence & Belief in Yourself 
Join email list for when enrollment opens 11/10-11/24

You’ve shown up for others your entire career.
Now it’s time to show up for you.

 

The Shift is your space to grow confidence, build balance, and start creating big things — shift by shift, day by day.

 

For healthcare workers & first responders who want to shift in and out of their personal and professional life more confidently, boldly, and with purpose — and create BIG things.